The other white milk
By Daniel Peterson
Georgia Dairy Goat Breeders Association’s
I can imagine at this point quite a few people might ask "Who on earth would want to drink goat milk?" Well, this question is fairly simple to answer: more people consume goat milk than they do cow milk. As unbelievable as this may sound, it is true. Most third world countries and quite a few European countries prize goats and goat milk over cow milk. Dairy goats were also often present during the early years of our great country and helped many a settler’s family keep food on the table by supplying them with milk.
Often the dairy goat has been called the "poor man’s cow," because good dairy goats do not cost near as much as good dairy cows do. You can raise more goats on a smaller amount of pasture than you can cows. While it takes an acre for a cow/calf, you can successfully raise six goats on one acre. Cows usually have only one calf per year, while goats have two kids (that’s what you call a young goat) after their second year. Pound for pound a good dairy goat will produce more milk than a cow will. Unlike a cow, a good dairy goat can produce up to 10% of its body weight in milk.
The most common question I get asked is, "What does goat milk taste like?" It is a common misconception that goat milk tastes bad. People believe that it tastes "like a old billy-goat." This is not true. Milk that is properly handled and cared for will not have an off-taste. When folks first taste goat milk they are expecting it to taste different, but to their surprise it tastes just like cow milk. You could not tell a difference between the two types of milk no matter how hard you try.
Goat milk is also a healthier alternative to cow milk. Why? Cow milk has to be homogenized to be more easily digested, which is a process where the fat globules are broken down. However, this is not necessary with goat milk because it is naturally homogenized. Therefore goat milk is much more easily digested than cow milk is.
Goat milk has more of the essential vitamins that we need. Goat milk has 13% more calcium, 25% percent more B6, 47% percent more vitamin A, and 27% more selenium. It also has more chloride, copper, manganese, potassium, and niacin than cow milk. It also produces more silicon and fluorine than any other dairy animal. Silicon and fluorine can help prevent diabetes.
Scientist are not sure why, but people who are lactose intolerant can often drink goat milk without having to worry about side effects. Goat milk does not cause phlegm like cow milk does, so you can drink goat milk even when you have a cold or bad allergy problems.